Hong's USA Taekwondo
Hong's USA Taekwondo

Niles and Berrien Springs Home School Program

Course Title: Self Defense/Taekwondo, Conditioning* (Conditioning for only 9th - 12th Grades).

Hong's USA Taekwondo Habgido Gumdo, Inc., is working with the state of Michigan to offer a physical fitness program for students who are home schooled. Classes that are being offered are the following (for Elementary thru High School Students): Authentic Korean Style Taekwondo(Olympic Style Sparring & Poomsae/forms), Self Defense, and Muscle Training/Lifting Weights to High School Students, Authentic Korean Style Taekwondo(Olympic Style Sparring & Poomsae/forms), Self Defense, and Muscle Training/Lifting Weights to High School Students.

Course Description: Self Defense/Taekwondo. Students will learn basic Korean Taekwondo terminolgy. They will also begin to learn the basic self defense techniques while improving their physical & mental well-being, and improved focus/awareness. The students will learn and want to follow the Five Tenets of Taekwondo in the practice gym and in other areas of their lives: Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit.

Semester(s) offered: Fall and Winter semesters

Day/Time/Dates: Monday through Friday 12:00pm - 1:45pm

Mondays: Kindergarten thru 2nd Grade - Self Defense/Taekwondo from 12:00pm thru 12:45pm 10 to 15 minute break, 1:00pm thru 1:45pm other activities (such as indoor socccer, basketball, volleyball, badminton, ect.)

Tuesdays: 3rd thru 4th Grades - Self Defense/Taekwondo from 12:00pm thru 12:45pm 10 to 15 minute break, 1:00pm thru 1:45pm other activities (such as indoor socccer, basketball, volleyball, badminton, ect.)

Wednesdays: 5th thru 6th Grades - Self Defense/Taekwondo from 12:00pm thru 12:45pm 10 to 15 minute break, 1:00pm thru 1:45pm other activities (such as indoor socccer, basketball, volleyball, badminton, ect.)

Thursdays: 7th thru 8th Grades: - Self Defense/Taekwondo from 12:00pm thru 12:45pm 10 to 15 minute break, 1:00pm thru 1:45pm other activities (such as indoor socccer, basketball, volleyball, badminton, ect.)

Friday: 9th thru 12th Grades - Self Defense/Taekwondo from 12:00pm thru 12:45pm 10 to 15 minute break, 1:00pm thru 1:45pm other activities (such as indoor socccer, basketball, volleyball, badminton, ect.) *** (This age group will also be able to participate in weight training/condition.

 

Niles Home School Program:

Miss Gail Bliss

Cell: (574) 340-1025

e-mail: gail.bliss@nilesschools.org

 

Berrien Springs Partnership Home School Program

Sharon Haynes

Phone: (269) 470-0352

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